Healthy Ageing & Longevity
Nutrition to optimise muscle mass, support bone strength, reduce chronic inflammation and improve quality of life as you age.
Accredited Practising Dietitian
Helping individuals improve their health, wellbeing and quality of life through personalised, evidence-based nutrition care.
Evidence-based care
Individualised support
Long-term health
Clinical nutrition
Services
Nutrition to optimise muscle mass, support bone strength, reduce chronic inflammation and improve quality of life as you age.
Sustainable, realistic strategies for weight loss, metabolic health and long-term behaviour change.
Assessment and nutrition support to improve intake, nutritional status, strength, recovery and health outcomes.
Personalised nutrition care to support glycaemic control, energy, confidence and long-term health.
Tailored dietary support for kidney health, chronic disease management and individual treatment goals.
Compassionate nutrition care that supports recovery, food flexibility and a healthier relationship with food.
Nutrition support that considers mood, energy, routine, appetite and overall mental wellbeing.
Evidence-based nutrition care to support digestive comfort, gut health and the management of ongoing symptoms.
Dietary strategies to support cholesterol, blood pressure and heart health for long-term cardiovascular wellbeing.
Meet Harry
I believe nutrition should help people live better, not simply eat better.
Whether it's maintaining strength as we age, managing a chronic health condition, improving nutritional status, or building a healthier relationship with food, good nutrition has the ability to improve quality of life in meaningful ways.
As an Accredited Practising Dietitian, I am passionate about helping people navigate these challenges with practical, evidence-based guidance that fits into everyday life. My approach is centred on understanding the individual, their goals and their circumstances before developing strategies that are realistic, sustainable and personalised.
Working across diverse healthcare settings has reinforced the importance of meeting people where they are. There is no single approach that works for everyone, which is why I believe nutrition care should be flexible, collaborative and tailored to each person's needs.
I am particularly passionate about healthy ageing and longevity, helping individuals maintain the strength, confidence and independence that allow them to continue doing the things that matter most to them.
At its core, my goal is simple: to help people improve their health, wellbeing and quality of life through personalised nutrition care.
Contact HarrySupporting strength, independence and quality of life through every stage of life.
Focusing on sustainable outcomes rather than short-term fixes.
Nutrition support tailored to your goals, lifestyle and circumstances.
Experience
Personalised nutrition care focused on each person's goals, clinical needs and lifestyle, with practical strategies that support meaningful and sustainable health outcomes.
Experience in busy metropolitan hospital settings, supporting nutrition assessment, care planning and patient education.
Nutrition care in rural settings with a focus on accessibility, practical education and holistic patient care.
My approach
“Good nutrition is not only about preventing disease. It is about building strength, preserving independence and helping people live well for longer.”
Care tailored to your goals, lifestyle, preferences and health needs.
Nutrition advice grounded in clinical practice and current science.
Practical strategies designed to fit real life, not short-term extremes.
Contact
For enquiries, please contact me by email.